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What you should know

These health and lifestyle information is not to be confused with medical diagnosis, but rather intended to help you make better lifestyle decisions.


Our articles are updated to reflect recent medical advances and new data


Our articles are research based and and we also refer you for further reading


Our recommendations and reviews are geared toward healthy social impact

Featured Posts


Explore the secrets of healthy lifestyle, the how’s and why’s

What is healthy lifestyle? Healthy lifestyle is ability to live in a way that positively affects your physical, social and...
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Mental Health

8 reasons why you should reduce excess screen time

The advent of internet and social media has advanced communication to a great extent, but has it really improved it?...
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Here are some amazing health benefits of ginger you need to know

Let’s take a look at health benefits of Ginger, a tropical plant believed to be native to south asia, but...
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